It has a slightly tart, pungent taste. Fresh Regal Jelly: This will be the most potent form, typically found cooled. You may take it immediately (a small spoonful daily), or combine it into darling, smoothies, or natural yoghurts. Freeze-Dried Powder: Generally encapsulated in health supplements, this form is convenient and retains many of the beneficial substances. Capsules/Softgels: The almost all common...
