It has the slightly tart, stinky taste. Fresh Royal Jelly: This is the strongest form, typically found refrigerated. You may take it straight (a small spoonful daily), or mixture it into darling, smoothies, or yogurt. Freeze-Dried Powder: Generally encapsulated in supplements, this form is definitely convenient and keeps many of the beneficial substances. Capsules/Softgels: The almost all common form...