When scientific research will be ongoing and numerous claims require even more validation, proponents consider it offers a variety of potential health benefits: Drinking water: About 60-70% Protein: Including essential amino acids, getting back together about 12-15% Sugars: Fructose and glucose, close to 10-12% Lipids: Greasy acids, about 5-6% Vitamins: Especially B-complex vitamins (B1, B2, B3, B5, B6,...