It has a slightly tart, stinky taste. You can easily take it directly (a small spoonful daily), or combine it into darling, smoothies, or yogurt. Freeze-Dried Powder: Often encapsulated in dietary supplements, this form is usually convenient and maintains a lot of the beneficial substances. Capsules/Softgels: The almost all common form simple, tasteless consumption. Skin care Products: Due to its purported...