Fresh Regal Jelly: This will be the strongest form, typically found refrigerated. It has a new slightly tart, pungent taste. You may take it directly (a small spoonful daily), or mix it into sweetie, smoothies, or natural yoghurts. Freeze-Dried Powder: Frequently encapsulated in health supplements, this form will be convenient and keeps lots of the beneficial chemical substances. Capsules/Softgels: The...
