It has the slightly tart, pungent taste. Fresh Royal Jelly: This is usually the strongest type, typically found refrigerated. You can easily take it straight (a small spoonful daily), or blend it into darling, smoothies, or fat free yogurt. Freeze-Dried Powder: Usually encapsulated in health supplements, this form is definitely convenient and keeps many of the beneficial substances. Capsules/Softgels: The...