DHA Oil: Why This Omega-3 Is Your own Brain's Best BuddyWe hear a lot about "healthy fats, " but few deserve the title of nutritional goliath more than DHA. If EPA is the workhorse regarding the Omega-3 household, DHA (Docosahexaenoic Acid) is the master builder—critical for your brain, eyes, plus overall health.Whether or not you’re a father or mother, a senior resident, or simply a person trying to...
