DHA Oil: Why This kind of Omega-3 Is Your Brain's Best FriendWe hear a new lot about "healthy fats, " although few deserve the title of nutritional giant more than DHA. If EPA is the workhorse of the Omega-3 loved ones, DHA (Docosahexaenoic Acid) is the get better at builder—critical for your brain, eyes, and overall health.Whether or not you’re a parent, a senior resident, or simply somebody trying to...